What To Eat: These Foods Can Help You Repair Your Gut
The microflora, or healthy proliferation of gut microorganisms, depends on a balanced environment. The makeup of these bacteria has a big impact on gut health. An optimal pH range of…
What to Eat
Islamic Holy Month of Ramadan 2024: What to Eat and What Not to Eat
Ramadan, the Muslim calendar’s “Sultan” month—one of the twelve months—is quickly approaching. It is a time to observe fasts, give alms, and reflect on the lessons found in the sacred…
