5 Useful Ways to Use Almond Peels Everyday
Almonds are a great source of nutrients, but many people throw away the brown shells after blanching them, often without realising how beneficial they are. These skins are a great…
Sustainable Living
The Benefits of a Flexitarian Diet for Your Health
The Flexitarian Diet was created by dietitian Dawn Jackson Blatner to help individuals reap the health benefits of vegetarianism while still allowing themselves to periodically splurge on foods like dairy,…
