5 Breathing Exercises to Improve Lung Strength
They frequently forget that our breath is the easiest instrument we have to develop our lungs. Your entire physical health, including your lungs, can be cleansed by using this straightforward…
lung health
Air Pollution: 5 Easy Steps To Protect Your Lungs And Enhance Indoor Air Quality
These days, poor Air Quality Index (AQI) levels have made air pollution a serious problem. Lung protection is essential because the polluted atmosphere offers serious threats to respiratory health. Chronic…
World Lung Day 2023: Tips for Healthy Lungs
Here is some master guidance on further developing lung wellbeing for a lively life. Express farewell to smoking, contamination and stress for a long and solid life. In our current…
7 best diet tips to protect and keep up your lung health against pollution
Lungs are sponge like organs in the chest that are primarily associated with the breathing cycle. Basically, they acquire the oxygen and dispose of carbon dioxide from our bodies. At…
