Adi Mudra

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5 Benefits Of Adi Mudra: Recognise The Advantages Of Hand Mudra

April 29, 2024

Adi Mudra Benefits Adi Mudra, sometimes referred to as Prithvi Mudra, is a yoga hand motion that raises the body’s earth element and encourages anchoring, stability, and vigour. Additionally, the…

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5 Benefits Of Adi Mudra: Recognise The Advantages Of Hand Mudra

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