The Top 10 Healthiest Teas to Sip Every Day
It’s simple to overlook the fact that a simple cup of tea can provide a wealth of health advantages. With so many different types of tea available worldwide, you’ll never…
Health
What Is “Souping” Mean? Here’s What You Should Know About This Well-liked Medical Practice
Although it would be ideal if diet culture vanished from the scene and never came back, it is still very much in existence. In particular, the 1980s saw the rise…
Five Superfoods To Improve Kidney Function
Although there isn’t a single panacea for kidney health, adding some superfoods to your diet can have a significant positive impact. Five superfoods that improve kidney health were identified by…
Holi 2024: A Guide to a Safe and Healthy Holi
The holiday of Holi falls on March 25. The colourful and exuberant celebration heralds the approach of spring. The festival of colour is a beautiful occasion to celebrate, whether it…
21 Surprisingly Better-Tasting Foods When Frozen
On hot days, cold foods are refreshing, but the selection of cool dishes is limited. Take control of the situation by freezing some items that you might not normally consider.…
Nutritionist Identifies 8 Ultra-Processed Foods That Are Health-Friendly
Many foods have been clouded by the phrase “ultra-processed” in recent years. This phrase may immediately conjure up the phrase “avoid at all costs.” It is true, of course, that…
5 Superfoods That Boost Energy for Ramadan, From Dates to Berries
The Islamic holy month of Ramadan is a period of introspection, prayer, and fasting from sunrise to sunset. It might be hard to stay energised after extended fasts without food…
Three Times a Week, Walking 5,000 Steps Could Extend Your Life by Three Years
Three times a week, walking 5,000 steps could extend your life by three years, according to a London School of Economics (LSE) study. Walking regularly for more than two years…
Islamic Holy Month of Ramadan 2024: What to Eat and What Not to Eat
Ramadan, the Muslim calendar’s “Sultan” month—one of the twelve months—is quickly approaching. It is a time to observe fasts, give alms, and reflect on the lessons found in the sacred…
2024’s World Glaucoma Day: 6 Superfoods To Improve Vision
A class of eye conditions known as glaucoma can cause vision loss. The illness harms the anerve and optic nerve in the rear of the eye. Even though anyone can…
