6 Benefits Of Eating Sprouted Moong Dal Every Day
1. What are the benefits of consuming sprouted Moong Dal Green gramme, or sprouted moong dal, is a popular ingredient in Indian food and Ayurvedic medicine because of its many…
Author: Shivani Bhore
Add These 5 Fruits in Your Diet to Improve Your Vision and Eye Health
Fruits for Better Vision: Wearing glasses occasionally is a real challenge. Your eye health may worsen due to a number of causes, such as an unhealthy lifestyle, stress, prolonged work…
5 Vegetarian Foods That Are Higher in Protein Than Eggs
Vegetarian Protein Foods: Eggs are considered to be one of the world’s healthiest foods and superfoods with the highest protein content. Eggs have an excellent nutritional profile since they are…
10 Reasons To Chew On Betel Leaf (Paan) Following A Meal
In India, betel leaves—also referred to as “paan”—are widely utilised for chewing or religious purposes. In addition to its many health benefits, it can be used as a mouth freshener.…
5 Benefits To Eating 1 Raw Garlic Clove Every Day
1. What are the benefits of consuming 1 garlic each day? A number of components used in the kitchen provide numerous advantages. Due to its unique flavour and several health…
Smoothies With a Lot of Protein For Rapid Weight Gain and Continuous Energy
High-protein smoothies: Breakfast is the most vital meal of the day since it boosts metabolism, restores glucose stores, and provides the body with the nutrition it needs to operate properly…
Did You Know That Wax Apple and White Jamun Have These 5 Health Benefits?
Summer’s Secret Weapon If you haven’t been eating wax apple or white jamun already, including this fruit in your diet this summer. Vitamin Sources This fruit is loaded with vitamins…
5 Reasons Against Drinking Refrigerated Water
They use cold water as a buffer against the intense heat during the sweltering summer. While drinking cold water can have negative consequences on your body, staying hydrated is essential…
10 Health Benefits of Beetroot: Reasons For Including This Versatile Vegetable in Your Daily Diet
Beetroot, sometimes referred to as just beetroot, is a colourful, nutrient-dense root vegetable with an earthy, sweet flavour. This adaptable vegetable is often used in a range of cuisines, from…
Paan Leaves: 7 Health Benefits Of Regularly Chewing Betel Leaves at Night, As To Ayurveda
Health Benefits of Chewing Betel Leaves: Did you ever examine the potential health advantages of regularly chewing betel leaves at night after dinner, as recommended by Ayurveda? This age-old practice,…
