Black seeds, or kalonji, are becoming more and more well-liked due to their health advantages. Packed with vitamins, fibre, proteins, amino acids, and fatty acids, this little spice promotes general health.
Glowing Skin Secret
You can eliminate these skin issues with the use of kalonji’s antibacterial, antimicrobial, antiviral, antifungal, and antiparasitic qualities.
Burns Belly fat
Kalonji might be useful for people trying to reduce their weight. If you start drinking kalonji tea an hour after dinner every night, stubborn belly fat will vanish in a few days.
Regulates Thyroid
Kalonji may also help with thyroid problems. TSH and thyroid antibodies, which are crucial for controlling thyroid function, may be reduced by consuming kalonji seed tea.
Lowers Cholesterol
It can also help with high cholesterol, another health issue. By balancing LDL (bad) and HDL (good) cholesterol, a nutritious diet that includes kalonji seed tea at night can help control cholesterol levels.
Lowers Blood Sugar
Kalonji may assist people with blood sugar issues control their levels.
Aids Digestion
Kalonji seed tea may be your saviour for gut health if you frequently suffer from upset stomachs. By preventing the release of histamines, kalonji can aid with stomach problems like GERD, indigestion, and acidity.
How to make kalonji seed tea?
Take two grammes, or half a teaspoon, of kalonji and boil it in a cup of water to include it in your diet.
