A kind of cancer that affects the colon or rectum is called bowel cancer, sometimes referred to as colorectal cancer. Noncancerous polyps, which are little clusters of cells that develop on the inner lining of the colon or rectum, are typically where it starts. Some of these polyps may develop into malignant ones over time.
Bowel cancer is more common in those over 50, and other risk factors include a diet high in red or processed meats, obesity, smoking, heavy alcohol use, a family history of colon cancer, certain genetic disorders, and a sedentary lifestyle. Crohn’s disease and ulcerative colitis are two chronic inflammatory disorders of the colon that increase the risk. Living a healthy lifestyle and getting screened early can greatly lower the chance of getting colon cancer.
Seven surprising symptoms of colon cancer and self-care advice from renowned urologist Dinesh Kumar, who consults with Vinayak Hospital.
Unpredictable signs of bowel cancer
Persistent changes in bowel habits: diarrhoea that doesn’t make sense, constipation, or a shift in stool consistency that persists for longer than a few weeks.
Unexplained weight loss: Weight loss that occurs suddenly and mysteriously without a diet or exercise regimen modification.
Weakness and fatigue: Experiencing exceptional levels of weakness or fatigue, which may be the result of internal bleeding-related anaemia.
Constant abdominal pain or discomfort: Constant cramping or discomfort in the abdomen that does not go away.
Unexplained anemia: Anaemia, or low red blood cell count, is a condition that causes symptoms like pale complexion, shortness of breath, and dizziness and often has no apparent explanation.
Blood in stool: Visible blood in your faeces, which may have a deeper or brighter hue.
Feeling of incomplete evacuation: An ongoing need to go to the toilet even after you’ve done so.
Taking care of yourself
Regular screenings: If you have a family history of colorectal cancer or other risk factors, make sure you follow the recommended screening standards.
Healthy diet: Consume a diet high in fruits, vegetables, whole grains, lean meats, and balance. Steer clear of processed meats, red meat, and high-fat foods.
Stay hydrated: To support regular bowel motions and general health, drink lots of water.
Exercise regularly: To assist you maintain a healthy weight and lower your risk, partake in regular physical activity.
Avoid smoking and limit alcohol: Reducing alcohol intake and giving up smoking are two things that can raise your risk of colorectal cancer.
Monitor symptoms: Make a note of any strange symptoms and notify your healthcare physician right away.
Family history and genetic counseling: To determine your risk and go over preventive options, take into consideration genetic counselling if there is a history of colorectal cancer in your family.
Paying attention to these symptoms and leading a healthy lifestyle can significantly impact colon cancer management, as early detection and appropriate treatment are essential.
